Black-owned fitness and nutrition wellness studio based in Rochester, NY
GID is all about community and meeting you where you are for your personal fitness goals!!


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Mon5:00 am – 10:00 am, 4:00 pm – 9:00 pm
TueClosed
Wed5:00 am – 10:00 am, 4:00 pm – 9:00 pm
ThuClosed
Fri6:00 am – 8:00 pm
Sat7:00 am – 12:00 pm
SunClosed

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