Building Resiliency and Achieving Goals – BRAG Coaching

I am a Marriage and Family Therapist with 25 years of experience working with families connected to social services systems.

My business offers vision boarding sessions to help individuals think about domains in their lives and set goals for those specific areas. Goal setting workshops which include healthy ways to journal, healthy ways to express your feelings, Conflict resolution workshops 1:1 Mentoring, and coaching.

The goal of services is to help individuals set appropriate goals, develop healthier coping skills, and improve decision-making.